off to the gym!

my last blog was feb 26??? hihihi.. lamanyer tak update!

nk kata bz, takde la bz sgt.. tapi, bz la jugak.. hihi..

it has been almost a month since my last update kan...

so since last month, i hv registered myself with a local

women only gym at sec 7, s.alam.. mmg no males.. best sgt..

actually in year 2005 or 2006, mmg i pegi gym ni.. i followed 

their aerobics classes religiously.. mmg bole kurus.. n healthy..

in 2007 i had to work at kl.. so i stopped d sec 7 gym and
joined fitness first (ff).. ff ni yg bestnya equipment mmg byk,
tat is, if u're into working out with equipment la.. but not me.. i
have a slight ADD syndrome.. cepat bosan is 1 of d symptoms..
so to do equipment ni mmg sgt2 bosan! hihi.. aerobics is
my type of exercise.. fun fun fun! unfortunately, ff punyer
classes.. hmm.. ntahla.. i didnt enjoy la.. 

and now tat m back in s.alam, i re-registered myself at tat
gym.. instructors semua da tukar.. but, because my friend said
the classes are great, so i pun mcm ok jer la kan.. and she is right..

on mondays is aerobics biasa by kak orkid (yes, instructors 

pun ladies only, best kan?).. mmg best kak orkid ni.. i think
she's  about 50ish tp stamina dia superb and bdn pun firm..
kita yg about 20 yrs younger yg lembik sana sini.. malu! :P

on tuesdays & fridays is aero masala by kak farina..
haaa yg ni mmg best.. it is aerobics ala bollywood..
penat giler mcm nk mampus everytime abis class tp best sgt2!
bygkan u kinda dancing to fast beat hindustan songs, but u 

gotta do extra ckit for the workout.. dancing saje pun da
penat, apa lg kalau masukkan d workout factor..
baju confirm lencun.. hihihi..

on wednesdays is also my favourite class dr dulu, whc is line
dancing.. now tis class is not a favourite amongst other
patrons.. all d better for me, more room to prance
around hehe.. now da tukar instructor.. dulu malay, tis time
is a chinese lady.. kurussss je cikgu ni.. bontot kecik,
kaki cantik.. so watever she does nmpk lawa jer..
bkn mcm i yg bontot besar, kaki pun gemok ni..

mcm kelakar jer rupa, but blasah je la kan.. hahaha..
after line dancing pulak ada class aero latino by kak farina
jugak.. so mambo, salsa, semua tu ada la masuk skali.. :)
but aero latino ni mcm medium impact, so tak sepenat
aero masala.. tp ttp best coz i love latin dances.. ;)

on thursdays, saturdays & sundays mmg tak g gym..
well, they're close on sundays, open only until 5pm
on saturdays, and according to my friend, thursdays classes
tak best.. so i take her word n tak g la.. hehe..

kalau dulu, mmg everyday i go to the gym, except weekends.. 

many of my friends asked me tis ~ u da kurus da skang
nape nk g gym lg? well for one, i belum cukup kurus...
i still hv about 3kgs more to  lose.. secondly, even if
da kurus, tak semestinya we're toned.. i dont

want to be thinner tp lembik sana sini.. 

a month before, my tummy mmg cam lembik,
pdhal dulu my tummy was very taut.. and daging kat
bhgn blkg bdn pun dulu very taut, nk tarik pun susah..
sekarang tidak lagiiiiii... hahaha.. but, after going

to d gym for 3 weeks, ada la changes.. takde la selembik
dulu.. hihih..

ok la, cam byk lak membebel kan.. ;)